UT Benefits UT System
Living Well: Make it a Priority
Earn your $25 gift card reward!
It’s not too late! Complete the online health assessment and a preventive
exam with your healthcare provider by August 31, 2014. The health
assessment is online at https://livingwell.provantonline.com; call your
healthcare provider to schedule your preventive exam today.
Remember!
All UT SELECT plan members, including employees,
retirees, spouses, and adult dependents, are eligible
for the Living Well program, Health Platform,
and gift card rewards. Complete your Health AssessmentComplete your Health Assessment

Basic Health & Prevention Practices

activity

Get active! 30 min. a day

fruit Eat better: fruit and veggies!
scale Maintain a healthy weight
no smoking Avoid smoking
water Drink water: Moderate caffeine & alcohol
sleep Relax and sleep well
doctor Health screening every year
talk Talk with your health care provider!


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Manage my Weight

Eat healthy & online tools >

Video Library

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Manage my Worklife

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24/7 Nurseline
1-888-315-9473

Experienced registered nurses are ready to help with your health questions 24 hours a day, 7 days a week.
Learn more >

Newsletter
A Matter of Health

View the latest issues of our Office of Employee Benefits Newsletter, A Matter of Health: Connecting Work & Life.
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Assess & Manage
My Health

Complete your
Health Assessment

and earn a $25 gift card

Learn more >

Top Questions
to ask your Doctor

Learn and ask >

Condition Management Recourse

Chronic condition? Find help >

UT System Wellness
Success Stories

Share your health & wellness success story. Be a resource and inspiration to help others improve their health!
Read UT System Success Stories >