UT Benefits UT System
Living Well: Make it a Priority

Manage My Weight & Eat Healthy

Would you like to lose weight, gain strength, or just feel better? As a member of the UT SELECT medical plan, you and your dependents receive access to free online nutrition tools and resources to help you reach your goals.

Weight Management Program

Sometimes a little extra support is all it takes to stay on track with weight loss goals. The UT SELECT Weight Management Program provides just that. When our members decide to make positive lifestyle changes by managing their weight, we’re ready with resources to help make the journey successful! To enroll at not cost, call 1-800-462-3275.

2015 Holiday Recipe Cook Book

It’s finally here – The 2015 UT System Family Holiday Cookbook! Thank you to all of our UT System members for sharing your wonderful family recipes. At the beginning of the book you will find a page of Living Well Tips for making recipes healthier, based on your personal health goals. We wish you a happy, healthy, season of cooking and eating “healthy.”

You can look through the whole cookbook in the window below or download your own copy for future reference.

And be on the lookout for our next request for warmer weather recipes in the Spring!